WHAT DOES CROSSFIT PARALLAX HAVE TO OFFER?


parallax “ON RAMP” BEGINNERS CLASS
Our on ramp class is for those looking to build a base of the fundamental by learning skills used daily in our classes. Each person must call/e-mail and book a 30-40 minute consultation. This will give us a good idea of who you are and what you’re looking for. This also helps us identify what skills you will need the most help on. Each and every one of our coaches are qualified to identify how and where we can help you the most. The purpose here is to make sure that each person that walks through the door gets the attention they need and are given the perfect plan they need to start reaching their goals!

On ramp classes are every 2 to 3 weeks and you will need to reserve your spot! Dates are posted on the main page.

parallax BARBELL CLUB
For those looking to train and perfect their barbell movements, look no further! In this class you will train JUST the barbell. We maintain a focus on power lifts (squats, deadlifts, presses) and speed lifts (snatch and clean & jerk).

Between gaining strength in your numbers, breaking down the movements to hone in on your technique, and providing drills to create good habits (or break bad habits), you are guaranteed to benefit from this! Check the schedule for Barbell Class times & Check our daily WOD blog for BARBELL CLUB postings happening weekly!

parallax CHIROPRACTOR/ART
Weekly, our very own chiropractor Rick Carlson, MD is available for adjustments, stretching, ART, graston, cupping and more. Whether it’s a nagging injury you’ve had lingering for a while now, or just tightness in general, Rick can help loosen up your joints and get your body back to operating the way it should!

parallaxOPEN GYM
Open gym time is available for anyone looking to put in the extra time and effort. This is a great opportunity for anyone looking to get in their "Extra Strength" that's offered under the daily WOD, each day. This is in addition to the Barbell Club assignments. There will ALWAYS be a coach available during these time slots for guidance, spotting, or just an extra set of eyes. Check the schedule for our OPEN GYM times!

parallax COMPETITIVE PROGRAMMING
Are you looking to take your training to the next level? Are you feeling the itch to compete at a higher level and be successful in doing so? Well you've come to the right place. Crossfit Parallax has a relatively extensive line of high level competitors. Between multiple individual and team Regional qualifiers, to Masters Athletes 40, 50 or 60+ we've had it all. Not to mention more than 1 Professional GRID league members. If you're looking to increase your volume, work on your weaknesses and take the next step, your programming will need to change. We offer this as a personalized option. Please e-mail us for more information!

parallaxROM WOD
This stands for Range Of Motion Workout Of the Day. It is a website that provides daily videos designed to increase range of motion, optimize athletic performance, and promote recovery, healing, and longevity. These videos are classes, not how to videos, and they are programmed daily so that members simply log in, push play, and have a 10-60 minute ROMWOD class. You get to pick the length of the video you watch each day depending on the time you have available. You will be guided to hold postures, work on breathing, and learn to focus just like you would if you walked into a class.

parallax BABYSITTING
Upon appointment, we offer on-site babysitting during almost any class time. We have a TV available with x-box for entertainment. The charge is only $5 per child, per hour. There is a cap on children/class Please contact us for more information!

COMMUNITY, PARTIES, SUPPORT, FRIENDSHIP
At Crossfit Parallax, we are ALWAYS looking for a reason to get together, throw down and enjoy the community we've built over the past few years. When you join as a member, you’re not just joining a gym. You’re joining in on the community of people who enjoy and understand the crossfit grind! But you’re also gaining a second family of people who are willing to support you through anything. This is arguably one of the most powerful reasons that Crossfit is so successful.

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Come Find Us!


11 Clermont Dr. Unit B, Clermont, NJ 08210

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609-624-1144